This 30 minute Consultation is designed to help you determine if your desired coach is a good fit for you and your goals. During this session you are invited to discuss potential topics, ask questions, address any concerns or conflicts, and get to know each other.

These sessions are 100% private and confidential. Each week YOU will determine the direction and focus of your session, and your coach will provide reflection, guidance and support.

The primary goal of the session is to address individual needs, challenges, obstacles, and how to achieve your goals.

After each session you may be asked to complete some real world practice in the form of handouts, exercises, reading, watching a video, journaling, etc. Although the suggestions are not mandatory, they will be helpful for your personal journey and growth.

A coach is someone you can work with for a reason, a season, or a lifetime. The "end goal" of coaching is to provide you with the insight and clarity you need to live your best life. If at anytime you lose sight of goals, feel disconnected from your purpose or need to wake up your passion, it's ok to reconnect with your coach and ask for help.